
answers to all your questions
Should I take creatine daily or only when I work out?
Should I take creatine daily or only when I work out?
While taking creatine before or after exercise enhances athletic performance and aids muscle recovery, we recommend taking it every day (even when you’re not working out) to increase your body’s creatine stores and optimize the cognitive benefits.*
Is creatine only for men?
Is creatine only for men?
That’s actually a pretty common myth! Creatine offers incredible benefits for women—supporting strength, recovery, and cognitive health.* Studies show that women typically have lower natural creatine levels compared to men, which makes supplementation especially beneficial for optimizing both physical and mental energy.*
Are these gummies vegetarian?
Are these gummies vegetarian?
Yes, Lemme Creatine is vegetarian.
Are these gummies gluten-free?
Are these gummies gluten-free?
Yes, Lemme Creatine is gluten-free.
Are these gummies clinically-studied?
Are these gummies clinically-studied?
Lemme Creatine is formulated with clinically-studied AstraGin®, a ginseng and astragalus complex shown to support nutrient absorption.* Lemme Creatine is also NSF-certified and third party tested.
What flavor are these gummies?
What flavor are these gummies?
These gummies are available in Sour Strawberry, Blue Raspberry, and Sour Apple.